The day will look a little like this (times tbc):

830am – Make your own way to the beautiful Peninsula Hot Springs. With a yoga class first up, dress for practice.

10.00am We’ll meet you at the Wellness Centre at the Hot Springs.

10.15am Together, we’ll welcome in our beautiful retreat with an opening circle and an energising yoga class. 

12.30pm A yummy lunch together and time to enjoy bathing in the healing thermal springs. 

2.30pm Experience a Fire and Ice experience where you’ll be guided between hot and cold environments — including saunas, cold plunge pools and the ice cave.

3.30pm Afternoon tea and some free time

4pm A beautiful Slow Flow to restorative Yin Yoga class

6pm more time bathing and then time to head home, relaxed and well.

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Please bring along the following:

Bathers, a towel*, sun screen, hat, robe if you have one, thongs or slip on shoes, any clothes you might like to put on after our evening bathing session.

Come dressed in your yoga gear as we’ll start our day with practice.

*You’re also welcome to hire a towel and/ or robe from the Peninsula Hot Springs.

T&Cs
*Full payment secures your place at the Hot Springs Day Retreat.
*Purchases are non-refundable.

*The retreat organiser retains the right to cancel the retreat whereby a full refund including any deposit payments will be issued to all customers.

*If the retreat is going ahead but you need to cancel 60 days or more before arrival due any reason you will have the option to convert your booking into a credit.

*Should you be unable to attend due to a COVID related reason ou will have the option to convert your booking into a credit.

*The retreat organisers are not responsible for any loss or damage incurred during the retreat.