Workshops & Retreats
The Sunday Circle
Join us for a monthly get together to chat and practice all things yoga, in a workshop style environment.
The Sunday Circle is an opportunity to be in community and explore the many amazing things about this practice that we don’t have time for in class.
SUNDAY 19 JUNE
2 ~ 3pm
EVERYDAY MINDFULNESS
Join Dave for an beautiful, practical experience of mindfulness that will offer you presence and ease, with ideas for inviting mindfulness into your everyday.
Everyone welcome.
$30
SAVE THESE DATES FOR THE NEXT SUNDAY CIRCLES!
✶Yoga nidra (yogic sleep) with Steph: Sunday 24 July
✶ Breathwork with Nick ~ Sunday 21 August
✶ Delving deeper ~ Yoga Philosophy with Ari: date tbc
Special Urban Day Retreat
♡ Winter Warmth ~ A Journey Inward ♡
with Ari Markman + Steph Tenter
Sunday 5 June 2022
11 ~ 3.30
This half day urban retreat will focus on nourishing yourself from the inside out, learning practices to keep you grounded and well through winter.
There’ll be connection and yoga, ritual, breathwork, meditation and more.
This beautiful day will take place at the studio in Balaclava. A delicious lunch will be served.
$110
Foundations for Flow
Sunday 7 August
11 ~ 12.30
with Ari
A workshop designed for those newer to yoga and everyone wanting to get more familiar with the poses and the foundations of a vinyasa class.
This 90 minute workshop will help build your confidence in many of the poses we see in almost every class ~ plank, chatarunga, down dog and so on.
This is the perfect workshop to offer a better understanding of how to flow through your class with a sense of stability and ease.
Investment: $60
A special evening of live cello & yin yoga
Saturday 15 October
with Steph Tenter & Deb Adellin
This is going to be a very special event.
A deep, nurturing yin immersive accompanied by by magnificent, soothing cello music, played live.
Watch this space for more details!
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